Mindfulness Retreats & Wellness Coaching

Lisa Mullane Viggiano is a certified mindfulness teacher, yoga instructor, and sound healing practitioner with a passion for guiding individuals toward greater presence, balance, and vocal freedom. With over 30 years of experience leading spiritual song and vibratory practice, Lisa blends meditation, movement, and sound to create transformative experiences for individuals and groups.

Lisa is a Yoga Teacher (Uplifted YTT) and holds certifications from the Mindfulness Meditation Teacher Certification Program (MMTCP) with Sounds True and the Banyan Together Mindfulness Mentor Certification. Her holistic approach integrates breathwork, movement, and mindfulness-based vocal practices, offering participants a profound connection between body, voice, and spirit.

As a retreat leader, Lisa designs immersive experiences that incorporate:

• Guided meditation and breathwork for grounding and relaxation

• Singing bowls, chanting, and mantras to enhance vibrational healing

• Yoga-based movement & postures to deepen body awareness & vocal resonance

• Somatic voice practices that blend traditional vocal techniques with mindfulness

Lisa’s background as an award-winning vocalist, vocal coach, and speech-language therapist uniquely positions her to help individuals unlock their voices and cultivate inner peace. Whether leading a wellness retreat, mindfulness workshop, or private session, Lisa provides a scientifically informed, spiritually enriching approach that helps participants align their body, breath, and voice for deeper self-expression and well-being.